Phytochemicalsin oranges, and all other citrus fruits, called limonoids are underinvestigation for a variety of different heath-benefits including antiviral,antibacterial, anti malarial, etc. However, in addition to the vitamin C,oranges contain over 60 different flavanoids and more than 170 differentphytochemicals which have been found to be potent cancer fighters. Hesperidinis the predominant flavanoids in the fruit and has been shown to haveanti-inflammatory and anti-allergic properties as well as strengthening thecapillaries. Claim your copy of my Top 10 Healthiest Foods report whileit’s free!.

Amedium-sized orange contains about 63 milligrams of vitamin C…not the bestsource, kiwifruit contains twice the vitamin C of an orange. Limonin, a metabolic by-product of limonoids, remains in the blood forup to 24 hours. Inlaboratory tests, limonoids have proven to help fight cancers of the stomach,colon, skin, breast, mouth, and lungs. Thereason for being unstable is, it is missing one of its electrons. Oranges are a great sourceof vitamin C which, as a top antioxidant, help to prevent damage to DNA by freeradicals. Basically,a free radical is an unstable particle. An antioxidant has an extraelectron which it donates to the free-radical, thereby neutralizing it.

It damages other tissues in the body becauseit travels around in an attempt to steal an electron from anothermolecule.Oranges are usuallyassociated with vitamin C, and thought of as nature’s finest source of vitaminC. Due to its vitamin C content, mostpeople think of oranges when they think of healthy foods and infectionfighters. Together with vitamin C,the phytochemicals give oranges their incredible health benefits. I have written extensively onthe subject of free radicals and anti-oxidants so I’ll only briefly touch onthe subject here for Wholesale Vitamin A Acetate Oil Suppliers those who haven’t read any of my other articles

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